I am going to try dedicate Mondays to talking about mental health. Monday isn't the most loved day of the week for the majority of us so I think it is fitting.
Today I was forwarded this article from The Guardian and it is pretty exciting! as it echoes what I believe about the illness.
Scientists as well as doctors are agreeing that depression/anxiety disorder may be caused by a physical reaction in the body which is discussed in the article.
This could be a huge milestone in the effective treatment of mental health illnesses. The article is interesting food for thought so click on the link below and have a read.